Have you been slacking on your workouts this season? When the weather starts to get hot out, that’s quite understandable. However, you can find a way to jump-start your routine again when you sign up to run the Eagle Lakes 5K. This is an ideal opportunity for you to connect with like-minded runners while you push yourself physically. Plus, it’s just a lot of fun. So, what are you waiting for? Get more details below, and then sign yourself up for this race today.
Mark the date of this race on your calendar so you know when it’s coming up. It will take place on Saturday, July 27, at 7 a.m. sharp. Make sure you leave on time, so you don’t miss the beginning of the race. The race will be at the Eagle Lakes Community Park in Naples, which is conveniently located for most people in the area. Don’t forget to register as soon as possible. Registration costs $39, and it’s on sale now. As long as you sign up soon enough, you’ll also get a T-shirt to commemorate your participation in the event.
Now, you may be wondering how you can prepare yourself for the upcoming race. Check out these tips and tricks that will ensure you have an amazing time.
Practice Before You Run
Maybe you haven’t run in a while. If that’s the case, you’re going to want to train a bit before the race begins. Just walking around your neighborhood is a great place to start. However, if you’re already a practiced runner, you may want to start timing yourself to see how quickly you can get through a 5K. This will let you know what you need to work on.
Keep Yourself Hydrated
Hydration is one of the most important factors you need to think about when it comes to any race. If you aren’t hydrated enough, you’re going to have a difficult time even being out on the track. Therefore, for a few days before the race even begins, make sure you consume plenty of water. You’ll want to drink before the race, too, but remember not to overdo it. You don’t want your stomach to be too full when you hit the track.
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Wear Comfortable Shoes
Finally, remember to wear comfortable shoes you feel good running in. Don’t wear brand-new shoes, as you may have a hard time breaking them in as you run. The more comfortable you are, the more likely it is that you’re going to run a good race.